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| Physical Education |
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| All Physical Education courses are designed
to meet the fitness needs of each student. Fitness tests,
individual and team skills, and activities including
flag ball, soccer, softball, basketball, volleyball,
badminton, floor hockey and archery are all a part of
the Physical Education program. Students are required
to take Physical Education each year in attendance, unless
a physician requests an exemption. |
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Fitness |
1/2
Credit |
This class is designed specifically for juniors and
seniors wishing to work out with the stationary bicycles,
weight lifting, walking/jogging, and aerobic programs.
Students will be fitted to an individual program of exercise,
four class periods per week, and will have one theory
class period per week. The theory portion of the fitness
class will consist of lectures on fitness for life, fitness
appraisals, cardiovascular endurance, weight control,
strength and flexibility, and related topics of study. |
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